With 410 calories and 30 grams of protein per serving our “Ground Beef Tacos” are the perfect evening meal It is sure to keep you full and satisfied for the rest of the day. Here is one of our new recipes for our next cookbook coming soon.
Ground Beef Tacos
4 servings
15 minute prep; 10 minute cook
Ingredients required:
For the tacos:
- 1 tbsp. olive oil
- 1 lb. (450g) lean ground beef
- 2 tsp. chili powder
- 2 tsp. ground cumin
- ½ tsp. dried oregano
- ½ tsp. garlic powder
- ½ tsp. sea salt
- ½ tsp. black pepper
- 2 tbsp. tomato paste
- 4 fl oz. (120ml) water
For serving the tacos:
- 8 corn tortillas
- lettuce, finely chopped
- 2 tomatoes, chopped
- 1 red onion, chopped
- 8 tbsp. shredded cheese
Instructions:
- Heat olive oil in a skillet over medium-high heat. Add ground beef and cook for 5-7 minutes until browned. Drain any excess fat.
- Add chili powder, cumin, oregano, garlic powder, salt, pepper, tomato paste, and water to the skillet. Stir to combine and simmer over medium-low heat for 3-5 minutes until sauce thickens.
- Warm the tortillas according to the package instructions.
- Serve the taco mixture warm over the tortillas, topped with lettuce, chopped tomatoes, red onion, and shredded cheese.
Nutritional information: per serving - 410 calories, 21 fat, 28 carbohydrates, 30 protein, 5 fiber
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